Mental Health

These days I am having a lot of anger issues. I am getting irritated on petty things which could easily be overseen. The frequency of argument with me has increased considerably. Please suggest me what should be done to control this.

For two days I tried to remain calm and see situations clearly. I did almost 50% but after that today I bursted out on my friend. I talk nonsense and irrelavant when in anger. I have a habit of blaming myself for every negative situation. My nerve behind right ear sometimes have swelling. i ask doctor he said it is due to stress. What should I do n sitaution where the things are not going according to my will? How should I stay calm?

My grandson aged 2.10 years is having some learning problem s and delayed speech

I am very negative . i don't know how i will survive with this kind of mind. only negative emotions pop up from mind .want to escape life as if i am a sinner. really fearful and lost. kindly help. am i going to die like this.

I've been having pains in differnet parts whether it is jaw hands chest and even my neck. I woke up with a panic attack because of a chest pain once and have been dealing with different kinds of pain ever since. I took tests related to my heart and they were all ok and doctors said it's anxiety

I dont know what is wrong with me i overthink things alot. that is causing me some serious issues. not able to sleep, eat or work properly. i have tried to control it by staying busy etc but nothing is working for me. what shall i do?

Hello . I am a teenage girl , and I am concerned about my mental health and what is going on with me right now . I can't exactly if I am depressed or it's just a " phase " . I googled depression symptoms and I can very much relate to them only that I know my sleepy schedule and my weight is the same as before and nothing changed . But I am so very hopeless about my life , I can't see where I am going with anything . Everyday I just think whatever I do is useless and pointless. I must think of suicidal at least 3 times a week . I used to enjoy drawing but now even when I want to draw , it's hard to bring myself to draw as much as I want to . I feel so lonely and that everyone hates me and nobody cares about me .... it's killing me but I have to pretend everything is fine . I don't have friends and my relationship with my family has its own ups and downs . School is also not so great , as I have days I can't bring myself to study for an exam and then it ends up in me failing .

According to me i m made fool for 15 years in business by my brother.One girl also made me fool and had wasted my one year time. All the above think have happen 4 years before from today. Before 4 years i have started my business .. not able to earn my basic also ..but i have realised that from past 4 yrs What i do is i get down from my home take a long walk ...i m always trying to find someone to talk to me to get out from all past & frastuation..in frastuTion i eat food more....

I got this emotions rollercoaster and I dont understand why. And I became anti social recently.

H sir, I have insomnia secondary to anxiety but the major problem is negative ruminations and bad dreams where my whole night's sleep resembles REM type . Doc already prescribed sertrolin .Does it helpful please suggest , I am also epileptic and tapering my dose since one-year because I'm seizure.free for thirteen years. One more thing is that after starting 25 mg sertrolin , my insomnia is increased