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Overthinking
I dont know what is wrong with me i overthink things alot. that is causing me some serious issues. not able to sleep, eat or work properly. i have tried to control it by staying busy etc but nothing is working for me. what shall i do?
Answers (1)
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Dr. Nikita Rajpal
Psychiatrist
13 yrs exp
Delhi
Overthinking could be worries / depressive rumination/ obsessive rumination. A clinical interview would be useful in deciding which one of these are you suffering from.
Next Steps
Please visit a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.