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“Anxiety and excessive overthinking
“I keep thinking repeatedly about a past mistake and worry that someone might have seen it. I feel scared that people may judge me negatively because of it. This is causing me significant anxiety and overthinking.”
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Hi, medicines and counseling can help. Consult online for treatment
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The symptoms you are describing may be suggestive of social anxiety, depression or any other mental health conditions. I would recommend consulting a psychiatrist for a proper evaluation and appropriate treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.