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Constantly overthink, stress, headaches
One day it just popped up like I felt like I couldn't think and I wasn't myself. Feels like I can't think so I'm constantly thinking how to think and I just overthink everything. This causes daily life to be very hard even if I don't do anything. It makes me get headaches like on the back of my head, stomach pain, tight throat like all the time. It makes me feel like my hands are shaky and my legs feel like tight. It's hard to concentrate and I have lots of stress for no reason. I used to be very happy, hard working, motivated person but now it's not there. Feels like I don't have a personality and all this just makes me frustrated.
Answers (1)
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. I went through your query in detail and can understand what you must be going through. From what you have mentioned, it seems that you are suffering from underlying anxiety disorder. Constantly thinking, difficulty concentrating, headache, tremors, etc are all symptoms of anxiety. You should get yourself evaluated by a psychiatrist and accordingly initiate treatment. Medications and psychotherapy will help you get better.
Next Steps
Seek a psychiatric consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.