Mental Health

I was feeling very low from past 5 years. Feelings that never occured before I always think what people think of me. Even when decision making too i think of my friends or parents on how they think. I want to love myself move with confidence n take my decisions irrespective of what they think.i want to live my life.

Should my husband consult a psychologist or psychiatrist for a general talk to figure out if there is a problem

I have consulted many therapists till now because of  internet where it is written everywhere that medication and CBT is the most effective treatment for depression but after therapy, I have come to a conclusion that this is the worst thing happening to people who are already suffering immensely. The basic idea behind CBT is to change the thought pattern which is causing depression. I just want u all to know that it is not the thought which is causing depression, yes it happened coz of the thoughts that were working against that person but after the breakdown there is noway that changes in thought can treat such a horrible illness. It just needs right medicine and Physical workout for geeting back to the previous functioning. Till u don't experience any mental illness, u can't give any guidance by reading any book written by someone who didn't experience. It should be made clear that it can helpout in normal distress  but for mental illness(dysfunctional/suicidal) therapy is of no use.

Hello..before discussing about my problem,I have to say the whole things in short..I am in a relationship with a boy since 4years nd we are very serious.. But suddenly he got involved with a girl for 2months but he realized his fault and came back to me..I accepted him without any hesitation but after the new starting, I always feel that he is not happy with me and he got stuck there.. He always has confessed that he wants to stay with me happily..I can also feel that he loves me but he is not happy now like before.. Nd it creates many problems, I can't concentrate on my studies,I can't even be myself.. I want to be with him happily, but even if it is not possible, I want to be a person like it doesn't matter..what should I do?

Hai I have stress problem since 2 to 3 years ...lot of fear... negative thoughts if I get stree my whole body will get pain ... Mostly back hand ,legs and fingers ll get pain...getting very lazy daily...what to do doctor...I have also used precaution ...but no results...

I just took my first dose of ativan about 55 minutes ago 0.5mg I dont really feel much diffrent, i was not having an anxiety attack when i took it i was worried about side affects and such but nothing else. My question is what is the longest timeframe for a reaction? Could i have a reaction 2 hours after taking it. Or is it safe to assume that im safe?

Suddenly these days a have a some big problems thats why I reach u plz help me...... My problem is.... In some days before my friend was dead in Hart stock... From that day I am filling something wrong.... And depressed first day I can't sleep but now I can sleep well. But this felling doesn't go from my mind. I am filling burning in my head. Uncomfortable in chest. Not yet hungry. Fill dengerness in my life. Headache continue plz plz doctor.....help me....plz.... Say something for motivated for

I feel scared dizzy and I feel nauseated all the time, my interest in various things has reduced and I feel suicidal sometimes.

My mom has been suffering from depression for the past 3 years. She was okay for a while in the middle and then i think it relapsed again. Shes on anti depressants and taking meds like mirtaz and lamictal. There is a certain person or issue that triggers her and makes her feel very negative. How can i help her? I dont know if the medicines are working or not. But previouslt she had taken these meds and recovered. Maybe when she is around that person or in that situation it becomes worse/ is that possible?

Mental pressure...supressed condition...irritative...nt able breathe freely... aggressive at situations...total conscious losst..feeling