Mental Health

I passed most of my youth in sadness due to me not accepting failures and living in denial. Due to this now after 25 years, I have lot of guilt of not enjoying my youth. And today again due to unhappy feeling of past years, I am not able to enjoy the present. How to overcome this, feel happy and avoid feeling of sadness, guilt?

I'm a medical student. I am a 4th year b.sc hons nursing student. Since my middle of my 2nd year, my mother had seen my shaky hands. At that time i have left hand which was shaking now its with both the hands. I have also not able to talk with strangers and also having starting conversations while placing an order at fast food corners. These days also i feel really sad and want to go far away too. I had faced incidents where i was unable to stop crying that i had nose bleed once. Thats all i have to say, so i just want to have a consultation.

I m taking depaxil cr 12.5 every night. But I m scared of side effects I want to stop taking depaxil cr 12.5 But I m not able to do this.

I wake up with a rapid beating heart and dry mouth and when I calm down, I can't get back to sleep because dryness in my mouth wakes me immediately even after drinking water. How do I sleep well with anxiety and dryness of mouth?

I feel depressed, lack motivation and major mood swings. I feel crying without any apparent reasons. I DO NOT get suicidal thoughts however, nothing excites me about life either.

I am a patient of ocd for last two and half years and it is coming in my mind again and again that i was playing with a girl in childhood and both of us were naked and it is striking in my mind that due to that i will not able to understand whatever i read so such kind of childhood act really cause problems like whatever i read i will not able to understand it

Fear on talking with strange people specially with girl because of boys school where I study. I got nervous in the difficult situation. Overthink about the things. Got very emotional sometimes with words or any movie scene.

Can't sleep, have to take cigarettes for sleeping.Feel empty all the time. Can't be happy even in happy places.Overthinking.get nightmares daily.

Can't sleep. Feel empty all the day. Have to take cigarettes for sleeping. Get nightmares daily.Can't live properly. Getting suicidal thoughts everytime.

Hie... Actually I'm preparing for one competition exam... I am unable focus on studies... Can you suggest any tips for this... My mind continuously thinking about some other things...