Mental Health

default

Disturbed or no sleep, heavy breathing

Getting very frequent dreams of people being killed. Especially with a gun. I fear that it is trauma. Unable to smile or work with an interest. Love working even on a holiday. No interest of going out. Trust issues.
57 Views hidden
default

Sleeping more

As I m working in private sector also my blood test Hb thyroid is in refrence range But I m want more sleep after 9-10 hrs and also not feel refreshed after taking so much sleep Please guide
57 Views hidden
default

Hyperventilating

I have suffered from panic attacks few times.Earlier it happened due to some emotional outburst but few times it had happened that when i am asleep any sudden loud awakes me up with heavy breathing and fast heartbeat.It is not even due to any nightmare. Do i need some special treatment for it. I mean some sort of counselling or medication would help.
74 Views hidden
default

Job anxiety and staying alone

I have job anxiety. I have work experience of 4 years, however I am not satisfied with professional career. I work in night shift and stays away from. Family. It worries me! My triglycerides in blood is 305, so I am worried.
52 Views hidden
default

Depression since last 5 to 7 days

Feels tired, dizziness, always scared. Sometimes there is wave of fear in body. Lost concentration. Unable drive as usual have to focus while driving and walking.
33 Views hidden
default

Domestic violence

Need information on who to contact for affordable & competent therapy for dv survivors. Fees here are rather unaffordable esply, when one needs to undergo too many follow ups & a prolonged therapy.
54 Views hidden
default

Do I have ADHD?

I recently read about symptoms and I feel like I have all those symptoms, Is it possible that someone can have ADHD and not realize it for years? Should I consult a psychiatrist?
463 Views hidden
default

Want to leave Diluter (Toulene) Inhalant

I am addicted to diluter addiction. And inhale it through handkerchief.i want to leave this addiction anyhow so that I can be normal. Because of this addiction I feel sleep,all the time and can't able to focus on studies and work. Please help me.
73 Views hidden
default

Neverouness

Sometimes i out of nowhere start to feel nerveous and when it happens my heart starts to beat faster and i also have a bit of discomfort in the chest sometimes pain on the right and left side and due to this i get some unwanted thoughts in my head as something bad can happen due to this i avoid going out and stuff..
43 Views hidden
default

Unable to focus at work

I am unable to focus at my work, cant concentrate on things and very easily forget and unable to remember. Feels low energy at work. I wasn't like this before. I was performer earlier.Since last one year this problem i am observing. Not sure what to do and whom to consult on this.
177 Views hidden
false

SHOW MORE QUESTIONS