Mental Health
Disturbed or no sleep, heavy breathing
Getting very frequent dreams of people being killed. Especially with a gun. I fear that it is trauma. Unable to smile or work with an interest. Love working even on a holiday. No interest of going out. Trust issues.
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Sleeping more
As I m working in private sector also my blood test Hb thyroid is in refrence range
But I m want more sleep after 9-10 hrs and also not feel refreshed after taking so much sleep
Please guide
57 Views
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Hyperventilating
I have suffered from panic attacks few times.Earlier it happened due to some emotional outburst but few times it had happened that when i am asleep any sudden loud awakes me up with heavy breathing and fast heartbeat.It is not even due to any nightmare. Do i need some special treatment for it. I mean some sort of counselling or medication would help.
74 Views
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Job anxiety and staying alone
I have job anxiety. I have work experience of 4 years, however I am not satisfied with professional career. I work in night shift and stays away from. Family. It worries me! My triglycerides in blood is 305, so I am worried.
52 Views
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Depression since last 5 to 7 days
Feels tired, dizziness, always scared. Sometimes there is wave of fear in body. Lost concentration. Unable drive as usual have to focus while driving and walking.
33 Views
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Domestic violence
Need information on who to contact for affordable & competent therapy for dv survivors. Fees here are rather unaffordable esply, when one needs to undergo too many follow ups & a prolonged therapy.
54 Views
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Do I have ADHD?
I recently read about symptoms and I feel like I have all those symptoms, Is it possible that someone can have ADHD and not realize it for years? Should I consult a psychiatrist?
463 Views
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Want to leave Diluter (Toulene) Inhalant
I am addicted to diluter addiction. And inhale it through handkerchief.i want to leave this addiction anyhow so that I can be normal.
Because of this addiction I feel sleep,all the time and can't able to focus on studies and work. Please help me.
73 Views
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Neverouness
Sometimes i out of nowhere start to feel nerveous and when it happens my heart starts to beat faster and i also have a bit of discomfort in the chest sometimes pain on the right and left side and due to this i get some unwanted thoughts in my head as something bad can happen due to this i avoid going out and stuff..
43 Views
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Unable to focus at work
I am unable to focus at my work, cant concentrate on things and very easily forget and unable to remember. Feels low energy at work. I wasn't like this before. I was performer earlier.Since last one year this problem i am observing. Not sure what to do and whom to consult on this.
177 Views
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