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Stress , hight BP and Anger Management
Lot of stress , Anxiety, tiredness ,short tempered due to sudden change in mood .Not able to focus rather feeling very tired and wants to lie down in bed and watch movies .Sudden change in mood and get upset with small things and get very angry
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There must be something’s that has triggered such behaviour. Need to find the same either by talking out or writing it down precisely.
Next Steps
Seeking help of psychologist in one to one will b a great help.
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Take some therapy
You will benefit
Root of anger is always fear insecurity
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.