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Anxiety. Stress. Depression
I have been experiencing anxiety,depression and sleepless nights for four days straight. I feel very stress.
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I am able to understand ur difficulties. Many of the symptoms which u have mentioned is seen in people with depression and anxiety. Not knowing how to cope with stress can lead to such difficulties. Depression makes a person sensitive and irritable to things which they were able to tolerate before and lead to interpersonal problems. V would need to know few more details like ur sleep, hunger, energy levels, interest etc to give appropriate suggestions. Depression reduces the concentration, motivation and interest in a person. Dont feel bad, it's not ur fault. It usually occurs because of chemical or hormonal changes in the brain. Ur problems can easily be treated with counselling and if needed medications. Don't let ur problems affect ur personal or family life. U can also consult me online directly through the practo chat option. Best wishes for speedy recovery!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.