Anxiety/stress/relationship/depression.

Thanks for reaching out and sharing your concerns. From what you have described, your emotional difficulties seem to be linked to ongoing marital stress, feelings of loneliness, lack of emotional connection with your husband, and the challenges that came after leaving your job. When such stressors continue for a prolonged period, they can lead to symptoms such as sadness, overthinking, crying spells, low energy, poor concentration, reduced motivation, and emotional exhaustion. It would be helpful to undergo a detailed psychological assessment to better understand whether you are experiencing anxiety, depressive symptoms, or difficulty adjusting to major life changes. Therapy can help you process these emotions, develop healthier coping strategies, rebuild confidence, and work through relationship concerns. With the right support, it is possible to feel better and regain a sense of balance in your life. Take therapy. You can connect with me on nine two six six seven two six zero six five.

Seek help and right support