Mental Health

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Good relation with husband

Hello, i want to know that how i will maintain good relation with my husband by keeping ego aside? Today, we fought because of my tone while talking to him in anger. He called me as usual when he got time from his office i was talking with my friend n i was not able to respond to his call. In a meanwhile, he called me twice. After that, when i recieve the call, i told him very angrily to wait for sometime. We both were so much angry. And now he is not talking to me. Even he told me to talk with him from now. I tried alot since morning to make him cool down n talk with me. But he is not even responding my messages n calls. Please help me what to do now... I really want my relationship to be healthy n want to restore love in my relation with him. Please help me.
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Chewing tobacco causes anxiety?

Does chewing paan tobacco causes anxiety disorder? My only symptom is Dizziness and high blood pressure treated with telmisatrin 40mg. I am negative on every blood test and scans. Doctors I've visited conclude that its general anxiety disorder. But none of them question if I chew tobacco. Is it even related to mental health?
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CBT treatment in Bangalore

Can you recommend a CBT therapist based in Bangalore? I'm suffering from anxiety, stress, and mild panic attack.
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Does games cause aggression?

Does playing games like pubg or call of duty cause aggressive behaviour. Recently I have been noticing that I get angry more quickly than how I used to. Is gaming tha cause of this cause lately I have been playing a lot of COD, at least 2-3 hours daily. Can someone please shed some light on it. Also if this is the case how do I control it, cause I am so addicted to it, it is hard to not play.
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Taper off medicine.

I have been on Paxonil 25(Paroxetine) for about 2 months now for my anxiety problem. I don't to continue this medicine and want to go for psychotherapy. How to taper off this medication ? Will i be having any serious withdrawal symptoms?
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Subconscious mind

While giving treatment using psychology, how past  memories are given to client after shock generating memory is recognized by client.I want to know more about this
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Sleep issue

Cannot sleep properly . if i sleep i wake up in every 2 hour with too much worries n guilt and some weird emptiness feeling in stomach. my mind not stable sometime i chose to do something and in 5 min i chose not to do that thing eg. i try to keep phone switching off and in 5 min i keep it on again.. this happen with different situations all time.
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Withdrawal symptoms of Benzo

I am consulting a psychiatrist for my anxiety problem from last 1 month. Doctor prescribed me Paxonil Plus {Paroxetine (25mg)+ Clonazepam (0.5mg)} And Placida {Flupenthixol (0.5mg)+ Melitracen (10mg)} After 37 days, Last day doctor cut some medicine and give paxonil and spenzo. Will i be having withdrawal symptoms as i discounted  Clonazepam and Melitracen? If yes how many  days will it last?
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Insomnia sleeping problem

I have severe anxiety problem.my previous counsellor told me that I have hyperactive disorder.usually i can't sleep not even a 4 hours.how i have to overcome from this problem.please prescribe good medications.
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Back pain white hair

I had back pain and white hair.My doctor prescribe nurobion forte three times a day and Cipcal once. But still I have white hair I went dermatologist he prescribe tinfal forte but no improvement. Can I take nurobion forte three time with tinfal forte and cipcal. Or any single multivitamin for that.
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