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Insomnia sleeping problem
I have severe anxiety problem.my previous counsellor told me that I have hyperactive disorder.usually i can't sleep not even a 4 hours.how i have to overcome from this problem.please prescribe good medications.
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Psychiatry medicines are not available over the counter, please consult a psychiatrist for detailed assessment so medicines can be started accordingly.
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Please do Jacobs progressive muscle relaxation
And consult with me or any psychologist for therapy and counselling online or in person .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.