Mental Health

Hi, I accidently gave access to my inner world ( through continuous messaging)  after certain complex events, and she planted the thought "tu stupid hai tha aur rahega". I get up everyday to undo that event but i can't. I even have trouble making sense of the insult and its threatening ( it implies i am indeed stupid ).

I do have allergies with certain things but I do think I have anxiety as well.Most of the time I suddenly feel anxious and short of breath and tickling sensation specially on my shoulder and hands, I just don't know what can I do, when it comes to mental health I don't like physical interaction or talking over the phone with the doctor.

What is the condition of mine as per my previous consultation with practo. Is it really mandatory to consult a psychiatrist or should I really need any kind of help..?

Respected Doctors, Prescribed Etizolam for 10 days and then taper off to half then quarter for 4 days respectively. Did the same, recently facing issues with sleep. May I continue Etizolam or any other meds. Pls guide. Regards

How can I treat fear and anxiety? I feel blank and don't know what's going on in my life Thank you.

It's been three years I have been suffering from delusional disorder. Can delusional disorder be completed curable.

During sexual activity my heart beat faster and ejuclate with 5sec or even before penetration what to do

Till 2018 I had only one fb,insta and email, suddenly after 2018 march I started to create fb,ig and Gmail accounts multiple and again delete them after few days,like in 2018,I don't remember exactly though I made 4- 5 accounts,In 2019 also 5,In 2020 I made 10 accounts,In 2021 I created 5 more,In 2022 it was more than 5,2023 - 5,2024- 10,2025 - 10 till now,I don't even know why I do that each and every time,and suddenly after few days of creating an id I start to feel like no no no no I can't keep this, let's delete it man, let's delete it,but after few days I start crave for social media and again create new handle,not reactivate the old one,can you help me? One week back again I created one fb,insta and Gmail,From today I am again feeling to delete these,but deleting them will again lead me to create another ids(I know this) because after few days I will start to feel that I have become isolated from the world while I feel relieved when I delete those, it's like I have no control

Pervasive and persistent low mood since 1 year but recently It has become worse. I don't feel like doing anything, I just don't have energy for it. No matter how hard I try to get going there is a voice in my head that simply says to let go of this pathetic life and end it. My tendency to self harm has increased, i don't know why but my mind feels at ease by it. Everyday feels like a burden, even breathing in feels like an effort. Also I have a habit of pulling out my hairs or bitting on my skin when I feel agitated. I don't feel hungry, I eat to soothe myself and my weight has been increasing constantly. Earlier sleeping or exercising used to help me clear my mind but now a days I don't even feel like doing it.

Hello sir / mam, I am suffering from anxiety so that i am suffering from Gastritis and PE for 10 years. Once i took medicines for 6 months. But after stopping i got same problem. Now my gastroenterologist doctor prescribed me some medicines.. Which is anxiety medicines. But i am scar to take it. Will it harm the kidney or not?