Mental Health

It has been a year I am suffering from depression and anxiety issues but the symptoms I was facing was only feeling fatigue and eventually i started feeling palpitation and shivering in hands legs too and fatigue too ,was having acid reflux fr long tym thn doctor prescribed me some antidepressants I take thm for just 2 months was feeling better but I dnt wanna take thm so I stopped ...now it has been a month again am having palpitation so suddenly my pulse rate is above 100 while resting sometimes it's 125 , in  a week have max 5 days whn I feel palpitation so sudden...I dnt wanna take any kind of pills..can u pls tell me wht shld i do my ecg x ray all is normal' all I had is palpitation fatigue pulse rate seems high ...so plz suggest me something which I cn do myslf without consulting a dr

My son is 4 year old , he has been diagnosed with mild ADHD symptoms like hand flapping, teeth grinding, constantly moving , he is unable to focus and sit at one place, OT Therepy and speech therepy is already going on from-almost 9 months, still not getting the desired results. Due to this his school life is getting disturbed. Please help me as i have heard homeopathy is very useful in such children.

Dr prescribed naproxen 500 for headache. I have tension type headache, due to stress.. I had rizact also, it make me vomit... Is naproxen safe ??? I am concerned if it will make me uncomfortable n vomit like rizact..          also will it cause drowsiness??? I am already having meletomin at night

I frequently experiencing significant anxiety in social situations. This includes heightened sense of self-consciousness and discomfort while interacting with other particularly strangers. I often feel embarrassed and I am deeply concerned about being judged in social situations. This causes my body to freeze, my heart to race, sweating and blushing and I'll go blank and get distracted while talking and what was I talking about. I avoid eye contact with people almost all the time even with known people. Many times, I imagine some things happening a particular way or happening at all, but others around me will say that this event did not happen at all in this makes me question my perception of reality and this causes a great mental unease. Whenever I am alone. I'll have these multiple racing thoughts in my mind. It's like a constant chaos and overactivity inside my mind, because of this I'm not able to go to sleep properly and I frequently get zoned out.

MY NAME IS ABHISHEK CHAUHAN AND IM 45 YEAR OLD.SINCE LAST 20 DAYS IM SUFFERING FROM SERVERE IRRITATION N ANGER.I TOOK ETIZOLA 0.5 N KLONZ 0.25 BUT IT DIDNT HELP ME.PLZ SUGGEST SOME GOOD MEDICINES FOR MY IRRITATION N ANGER.

Hi,am taking uvox 100 and lorezapam 2mg...still am not interested to do any work...what's the reason..thankyou in advance

I tend to overthink a lot, which often leads to headaches. I get angry very quickly, and during those moments, I say things without thinking. Sometimes, I even experience suicidal thoughts. Later, I regret what I said or thought. Even small comments made by others disturb me deeply, and I keep thinking about them for a long time. It’s a constant struggle between my mind and emotions."

I am neet aspirant ( 2nd drop ). Upto 10th I was topper , have clarity and focused , positive mindset coz I have supporting people like teachers and family . when I took neet and start prepare in home sometime family use to says ' tere se nhi hoga , bohot tough ye aur bohot batte ' which cause me to doubt on self and leads to hate studying , negative self talk , which decrease my marks and leads to destroy my all positive mindset , confidence ... I shared my feeling with elder brother but he laughed and take it lightly . I try to come out of this loop but I was alone and I needed someone who support me and I trapped in loop . In jan 2025 my family try to fix my marriage without asking my opinion when I said no to my mom she start questioning me 'if you cannot crack neet what will you do ' I cried but that tears not matter to her and I lost all trust on my family . From being topper to facing all , losing all my self worth its very painful and hurt me . I start crying on small things .

Hi Doctors Please help me out in answering my query on Anxiety & Stress. I'm having Anxiety and stress since Covid disappeared for some time and now again started. Heart palpitations frequently, no proper sleep, feeling irritated, work pressure, hyper active really feel fear to go out alone always touching my chest and seeing . Will Anxiety and stress will cause death through the heart, will anxiety and stress will kill me Please advise.

Hello sir/mam I am on escitalopram 20 mg from last 3 months before that I am on 15mg for 4 months and before that I am on 10mg for 4 months for anxiety. I am feeling anxious again from past 16 days ,my doctor added tofisopam 50 yesterday, my query is that ,is this medicine habit forming like benzodiazapines?