Mental Health

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Cheekbiting

I bite my cheeks deliberately. I don't know why this is happening. I m diagnosed with anxiety disorder. I bite my cheeks. And cycle keep happen again and again. Please ask to connect if you really have knowledge about this issue
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Social Anxiety

I feel very much uncomfirtable while attending social function. I always fear that i am getting negatively judged by others & I am not behaving properly. I start to belive that everyone is seeing me. This thought makes me restless. I get very much dipressed while sitting there & become anxious. Try to get come out of the place. I become dipressed from few days ago for attending social function.As date & time come nearer, I get more and more anxiety. Even a thought of myself attending social function makes me dipressed.I want to cure this.
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Stopping meds and withdrawal

Post stopping psychiatric medicines, i lost sleep. Introduced meds again but barely worked. I have been going sleepless or barely sleeping for last 5 years. Will my brain be able to make neurotransmitters endogenously or no? Tried nutrients therapy also. Please guide. Have I lost any neurons due to this? Please guide.
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Med Suggestion,

Hello Respected Doctors, Tried many meds for anxiety, panic disorder, muscle tension along with sleep only lonazep. 25 worked well. Pls suggest how to taper off and can be it taken SOS after tapering off. Guide pls. Thanks and Regards, Subho
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Insomnia not getting sleep

Hi,am getting sleep from 6am to 12pm.. from 20 days.. Not getting sleep at night times even after taking lorazepam 2mg.. What to do Pls help
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Withdrawl of Benzo

I am taking tab.desvenlafaxine 50mg Tabl .clonazapem 0.25mg For nearly 14 months.. I was taking it for anxiety disorder.. Now I am ok..So I tried to reduce the dosage.. But when I do so I face withdrawl symptoms.. What should I do?
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For long term sleep issue

Respected Doctors, Prescribed etizolam and Ativan by two separate pyschiatrists. Pls let me know the better med with less side effect. Regards
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Dealing with mental health issues

I don't know should I consult a psychologist or psychiatrist for my symptoms- chronic feeling of sadness, anxiety, crying outbursts, feeling of giving up on life, well mostly anxious, i feel worse when i wake up from naps, so i don't do many things i'm mostly sleeping to avoid feeling, please suggest
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Obsessive compulsive behaviour

I was in ocd treatment since 2023 and taking fluvoxamine cr 100 mg daily.I left the medicines 2 months back..now few days back the ocd symptoms are back and in more aggressive way.Even fluvoxin is also not responding.what should i do..
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Fatigue related to anxiety in Menopause

I am Post menopausal woman . Was prescribed  & inserted Mirena for overbleeding in 2019 . That didn't worked well so started taking Hormonal combination pill from 2020 to regularise periods. In December 2023 I stopped Harmonal pill & Mirena was taken out in February 2024 . Since April 2024 satrted having cronic fatigue , dry mouth, noise & light sensitivity etc . Except fatigue all were treated with homeopathic medicines. My Physician suggested Stress test, Nerological opinion, ECG, 2DEco, everything is normal. B12, D , Iron , Kidney test is normal. So went to Endocronologist who suggested Pari12.5 mg which is antidepressant which gave fire like feeling in stomach So has to  stop on just one pill. Our Physician suggested Nexito 5mg took 2 pills which gave symptoms such as bloating, breathlessness, Chakkar like feeling . My DHEA-S & Estradiol is low. What will be effective for me?
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