Mental Health

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General query

I was diagnosed with OCD and currently on medication Flunil 20 but when I feel anxious due to intrusive thoughts I take medication and when anxiety cams down I stop medicine and this cycle repeats again and again. What should I do?
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Coming out of CBT please guide me

Is there any way to come out of COGNITIVE BEHAVIOURAL THERAPY Please give solution I am facing problems with cbt Therapist tells me I have no problem But I am facing mixture of of emotions daily
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Dizziness while standing

One year before, I got panic during sleep because of some heavy sound and got severe heart beat at that time. From that time after i feel dizziness most of times daily. Since it been more than one year i always feel dizzy. Bp normal and no sugar.
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Using body and face muscles to think

I am facing a weird issue. Whenever I try to use my brain in intense situations I think my brain uses body and face muscles. My body gets loose after few minutes and my chest also gets heavy. What could be the reason?
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Lorazepam taper off

Hello Doctors, On Ativan 1 mg for 4 days. How to taper it off. Pls suggest and can we take it SOS.Regards
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Sudden grey hair ?? What happened??

Hi I have grey hair that has been increasing since 2023. In November 2023 I saw first grey hair, I was 33 then. Also, after January 2024 I got anxiety after cervical spondylitis diagnosis. From then I have been seeing more and more grey hair and now I have many grey hairs in June 2025. What can be reason and what tests do I need to do. I got some tests done last year as well attaching those, I had grade 2 fatty liver in USG then since then I have lost 6Kgs by limiting sugars. 1. SGOT 31.52 2. SGPT 60.84 3. Uric Acid 7.06 4. Thyroid Normal
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Psychologist

I am looking for a psychologist in Kolkata who can treat masochistic disorder. Preferably in central or north Kolkata
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Regarding pulse rate

I have anxiety my dr give pride cr 12.5 and betanaz tr20 ( propanol 20mg) after one month dr reduced to half pride cr 12.5 and half tab propanal 10 mg now I have consume for four months does it cause first degree av heart block as I don't have any other heart problem does consuming low dose proponol 10 mg if someone consume for six months cause this type of problem like first degree av heart block occur or not due to beta blocker
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Having concern with husband attitude

He is always using phone and gaming not giving attention to me Am not happy because of this in my marriage life
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Keeping body and face muscles tight.

I have a habit of keeping my body and face muscles tight all day, due to which I am unable to think and focus properly. The more I try to focus the more tough it gets. I face same issue in bathroom as well, the more I try to push poop the poop out the worse it gets. Is this some sort of anxiety issue. Should I take meds?
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