Flu

Sir,daily i went office through 2 trains during the travel and office duty i walk near 6000 steps . Early morning 5 am wake up and get ready office at 7am .i used the bike 20 min travel and reach the parking and walk 700 steps to reach train. After 45 min travel i change route by 800 steps walk and reach another railway station after i reach work place. In the work place i use starcase and some walking in the  plant.after i return the home by same way and reach the home at 8.15pm . Totally i walk 7000 steps per day not continuously but intermediate walks ... i have confusion form my health any extra exercise required or 7000 steps  in daily life is enough or not.. for healthy life . Weakly 5 to 6 days work... please guide me

I was travelling for a few days on a trek and now I'm back but o am felling unwell with slight fever, head ache, body ache, cold and little cough. Pls suggest what to do Name : Diksha Raina Mob : 78xxxxxx65 Email: xxxxxxxxxxxxx@gmail.com

Mostly during summer I get this burning sensation in my legs, I can't put my shoes on due to heat sensation. I have to put water to reduce the heat. Sometimes my knee feels very weak. Sometimes I feel lethargic.. Second issue is that in my left side belly i feel uneasyness. No pain. But feels like something is pulling  from inside.

Is it okay to have frequent back pain at 18? Sometimes it also get worse. Is it something serious? I also get weakness symptoms like randomly sar ghoomna. Am i weak? Do I need to take multivitamins? And today I was having extreme head ache, it felt like my head will burst out.Am i okay?

How to get rid of dizziness Daily I feel like vomiting for two weeks because of the ac and perfume smell What to do please tell me

I was on Ear infection and had steroids and stopped steroids from today and Today I have my RBS done in eve after having full luch of rice and sweet and coffee in eve after that I have taken RBS now want to know am I diabetes

My uric acid 8 ,can I make it normal, please suggest,...is it possible to make lower...will I have to consume medicine lifetime?.. Please reply

Hi first i could get pharyngitis sinusitis often now a days when summer started i am having icecream cold drinks chilled water n now rainy season is started i am not getting pharyngitis sinusitis i am not getting sick now a days What is the reason for not getting sick

I’ve been having a headache since this morning — it’s a throbbing pain. Whenever I change my position or bend, there’s a pulsating kind of pain. Even when I got a head massage today, it hurt whenever my mother touched my head. When I press around my eyes, it hurts there too. I even took Combiflam, but it didn’t help. My blood pressure is also normal. Please help.

I had severely low vitamin d3 which was 2.5 on Feb. now 3 weeks back I had completed my course of uprise d3 60k. Now again I'm feeling weak especially on my arms and shoulders as well as legs at times. I'm advised to test after 6 weeks of completion of the course. But the weakness is not going