Diet Advice and Tips

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Weight problem

I m 25 year old,but my weight only 40 kg.my height 5 foot only.please suggest me for increase my weight .
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Overweight

Hi i would like to ask you to how to reduce a weight , my age is 26 nd Height is 176cm. Presently my weight is 95 kg. Can you please advice me to how to minimize the weight.
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Obesity problem

I m 29 years old male,my weight is 116 kg.my cholesterol and thyroid level is ok. how will I reduce my weight.plz suggest me some fat burner which hav no side effect
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How to gain weight

Upto my inter I am with medium personality.then I didn't ate prop erly.I don't diseases like gas trouble.now I am OK.but I am not gaining wait,though I am eating properly.
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White hair hair falling

Hair fall since 5 months White hair in beard and mustach ????????????? Please give best nutrition  of food dite dialy recommended
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Overweight

I am 5ft 8 inches in height and weighs around 86 kg. Also I am suffering from asthma and hypothyroidism. Pls suggest.
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Hairloss and thining

Recently from year my hair fall started but it has been excess in last two months and there is huge thinning of hair can u suggest me some veggies and fruits to help in thicken of hair strand and to reduce hairfall
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Fat burner problem

Hi, i'm going to gym to make my body fit, also i'm trying & working out to get a six pack, my trainer adviced to take fat burner before a abdomen workout to melt fat in my belly area and in whole body, my question is, will fat burner is good to take or will it giv any problem to my health? Please guide me..
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Over weight

Sir  i do regular gyming and my upper body is muscular enough. But i have accumulated 6-8 kgs of belly fat and unable to burn this despite serious efforts. I have bp and on medication. Kindly suggest me best eating habits and tips to get rid of this unwanted fat and have washboard abs. Thanks
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Face bloated

Hello recently from last two years my face have bloated a lot bcoz of which i look fat and aged . Overall my body is not that fat but bcoz of face bloatedness it look so so wat could be the reason for it and how to reduce it .
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