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Weight problem
I m 25 year old,but my weight only 40 kg.my height 5 foot only.please suggest me for increase my weight .
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Answers (1)

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Hi, add more of dried fruit, green leafy vegetables, healthy fats, milk, eggs, poultry, meat etc.., to your diet. take more protein rich foods. Consult Dietitian..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.