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Regarding Weight
Hello Doctor,
I'm 24 years old,my height is 5 and my weight is 52.65kgs, Can I know what should be my weight as per my height and age or is my weight is perfect as per my age and height?
Answers (4)
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Things need detailed conversation about your meals patterns and nutrition requirements. Please choose direct consultation for proper guidance and help.
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Hi
As per your age, height and weight you BMI 22.7 ..which is in the normal and ideal bracket and the ideal weight that you can be for your height, weight is 56.2 kgs..and presently you are 52.64 kgs...
The present you are in is also ideal..but you can be still upto as mentioned above I,e 56.2 kgs..so no worries..
Keep doing the good that you have been doing since so far until now with great consistency..
Good luck
Thankyou
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Hi..Wishing you a happy new year 🎉
For your query,
As per your height and age your weight can range in between 47to 48kg... Following a balanced diet with a exercise regime can help you achieve the same..Incase of customised diets and helping you to reduce weight you can connect directly.
Thanx.
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Ms. Dt Smriti Khurana
Dietitian/Nutritionist
3 yrs exp
Ghaziabad
Hii
The ideal weight must be between 46 kg to 56 kg
According to your age and height.
And if you are looking to achieve your weight goals,
You can follow us on Instagram
Or directly contact us through Practo
All the best
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