Diet Advice and Tips
Overweight
I'm a second year college student...but due to family circumstances I'm gonna get married now ...I'm around 80 kgs.I want to reduce weight.next Month is my marriage so please advise me.exercise and diet is not working
39 Views
hidden
Muscle building diet
Hi could you please help on how to build muscles and lose fat with the help of a proper diet? I work out regularly and have good protein but not seeing results
310 Views
hidden
Give me some diet ideas
I m 23 years old vegetarian... Give me some diet tips to burn belly fat and arm fat.. But I have some health issues lik serious hair fall and he'll cracks so I need regular tips to burn belly fat without losing health... And suggest me how many hours I should walk in the daily bases to lose belly fat
60 Views
hidden
Obesity with Pcos
I am obese 80kgs with Pcos problem, please suggest me a diet by which i will loose weight soon as i want to plan a baby. Also due to pcos my eggs are not fertile enough suggest what should i eat to boost my ferility.
1166 Views
hidden
Weight loss methods
I am 92 kgs weight i want to lose weight very fast i hve tried dieting and zym but not continuous;y, so give suggestions for fas weight loss
1345 Views
hidden
Need to loose weight
I am 25 years and 80 kgs weight for my height I need to be 55-60 i am over weight need to reduce. I am little chubby from my child hood days.
95 Views
hidden
Obesity,over weight
My weight is 85,i want to reduce minimum of 20kg,bt i hav less leisure time as i am busy in my studies,i cant control my eagerness to eat also.as i am in hostel,i cant have proper diet food also.am going for walking 40 minutes daily.
56 Views
hidden
Weight reduction
I would like to reduce my weight to 50+ kgs. What diet and exercise pattern should I follow for that ( to be noted: I stay in a hostel and I'm a non vegetarian) so I would like to suggest me something simple to follow
62 Views
hidden
Obesity
I have no thyroid problem as far my knowledge and an obese. Need to loose weight as I get tired very soon. Ht of 5 ft and a weight of 63 approximately. Pls help with a diet plan with which I can loose 20 kgs in the earliest possible(if possible 10- 15 kgs in a month)
62 Views
hidden
Gained weight
I have gained so much weight after delivery(c-section), baby is 6 months old, still i am not able to do any exercise and not able to control diet as well.if i start anythng my muscles and full body starts paining.
62 Views
hidden
SHOW MORE QUESTIONS