Diet Advice and Tips
Over weight (obese)
Since childhood I am over weight. Recently diagonised with Psoriasis. Can't do heavy exercise. Need to reduce 30 kgs. Please suggest a proper diet and other steps to reduce weight.
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Need to reduce weight
I need to reduce tummy fat and bra bulge, I am 5'7 tall and 70 kilos and has fat over the upper body.
54 Views
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Overweight fat
Due to hostel food and college routine I have gained 65 kg weight earlier I was 54 kgs I can't spend on gym and other things
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Overweight
I'm over 70kgs at an age of 24. I'm obese too. Get tired while climbing stairs and doing petty things. My belly portion is coming out making me feel uncomfortable.
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Need weight los i'm PCOD
I AM PCOD. Doctor suggested me to maintain diet and lose weight upto 3 kgs. I am trying but eating less quantity am unable to... So suggest me a good diet please....
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Loose 10kgs
Want to loose atleast 10kgs in a month or so... My weight is 58 kgs and height is 5'4... Thank you..
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Lose weight
I need to lose weight immediately.. 10 kgs .. like within a week. My face has grown fatter because of my weight.
134 Views
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Wants to reduced weight
My age is 34.Weight is 90+.Wants to reduced it.After delivery i started gaining weight.My baby is 2.4 monts.Plz suggest.
87 Views
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Need to lose weight
I need to lose 6-7kgs of weight within 1months, abdominal area, loose fats even if I don't eat much, stomach bulges out!
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Weight increase,tommy
2014 we are married to each other. after marriage My Husband increase his wait 25 kg & big tummy. He is physical teacher & Height 6".
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