Diet Advice and Tips
Lose weight
I need to lose weight 12 - 15 kg for my wedding . im 70 kgs weight now i go gym but not regularly . i work in night shift so its very hard for me to eat healthy food . i sleep around 7am in morning and get up around 2 pm in afternoon.
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Fittness by nartural
Fat in thigh and in arms and in belly suggest how to reduce by natural method in home by some work outs
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Need to reduce weight
I need to reduce 10 kgs. I am feeding my baby and she is two. I need to reduce weight in a healthy way
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I want to loose weight
I want to loose weight..and want to loose weight near thighs and middle body like stomach , back, body and arms
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Weight loss
Need to loose weight as I have a tendency to gain and within 15 to 20 I have gained 7 to 8kgs which I need to loose as soon as possible....
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Tummy fat and weight
Need to loose few calories before marriage especially tummy and need some glow too, need to have particular body shape
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Weight problem
Suggest diet to loss weight as I don't have time for gym presently not taking much diet but not loosing weight tell some deit which will help to loose
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Weight loss
Need to lose considerable amount of weight in the next four months as I am getting married soon. I need a diet plan which is easy to follow and not very complicated. Also, I cook on my own so that factor should also be kept in mind.
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Weight Loss
I am 23,
Height 5'4
Weight 80 kgs.
Please tell me a way to redue my weight atleast 15 kgs.
I really want to redice weight.
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I want to lose my weight
I wnat to lose 10 kgs please help me my height is 5.4 inches and right now my weight is 60 but as i am looking like my body contain so much fat so i wnat to burn all my fats help me plz
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