Diet Advice and Tips

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Weightloss

I want to loose at least 6 kgs for my sisters wedding but i have no way to workout since i am a medical student and i dont really have a lot of healthy eating options.
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Lose weight

I want to lose weight around 10 kgs as soon as possible . What diet should I follow?
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Figure and weight

M gaining my weight day by day n my figure is getting to bad....
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Weight reduce

I need to reduce my belly nd back....wht shuld i do fr thiz..nd i m 20 i need to loose some weight nd grow little height...i m 52 kgs nd 155cms..
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Weight loss

Weight loss upto 10 kgs within 2 months current weight 64 kgs height is 5'5" help me but no time for gym
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Want to loose weight

I want to loose 15 kg in 6 months. what should i do and what should i do not. what should i eat . what exercises i have to do. please help me
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Weightloss

I am 97 kilos need to reduce weight to be active.I am way above my ideal weight.help me reduce my weight.
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Overweight

I am male 31, currently I weight 105 kg and want to lose weight and take part in a half marathon which is going to be held in the month of august please help in lose the weight and improve my fitness so that I will not have any health complexity in future
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PCOD weight loss

I m suffering from PCOD and my age is 27 weight is 110kg and it reduces 2 to 3 kg and again it gains back my height is 5"7 want to conceive.
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Weight gain

Am 25 age old but my weight is around 48 only. Am decided to do yoga to gain weight. May I which yoga posture will gain weight.
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