Diet Advice and Tips

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Lose weight

She is 65kgs.She needs to lose her weight within a month..a flat tummy basically .kindly suggest her a proper diet and exercises.
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Want to loss 10kg

After second delivery my tummy come out n again too mch weight n i want to loss it before my birthday which come in month of may
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Need to reduce weight

Need to reduce weight with thyroid condition and 12 hr job.I have a desk job and need to feel more energetic during the day.
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Weight loss

I need weight loss tips for pcos. I weigh around 79 currently. I exercise daily. Just need a proper diet plan
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Query regarding egg

My brother(age19weight 90, 5"6) is dieting for a month to loose weight and he is eating boiled egg without yolk & milk in breakfast. In lunch and dinner he takes roti, vegetable or pulse cooked without oil. he is not taking chicken. in weight loss programe egg yolk is allowed or not? Can he take chicken once in a week?
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Weight

I was already overweight wid BMI of 29. Had an abortion on 11/3/2016 nd wants to loose weight as hvng weddng im may.
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Weight and pcod

Excess weight around tummy and thighs..72 kg..height 5'5 ..need diet chart..working lady..suggest a low carb diet
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Acidity In Stomach

What kind of food intake shall reduce acidity problem over a period of time, kindly do suggest the same
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Extra weight

Went for vacation at my nani's place...came back with 10kgs weight as a gift. Stomach bloating and gas are additional with knee pain. Want a diet chart with non veg and fruit options
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Overweight

My weight is more than 100 kg.i have tried many things lyk aerobics,gym,zumba etc.bt none of dem workd.nw im fed of doin these things.bt still want to do smthing so that i can shed max weight.
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