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Acidity In Stomach
What kind of food intake shall reduce acidity problem over a period of time, kindly do suggest the same
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Hi, Acidity may be due to lack of water intake or due to overeating.
Have loadz of water. You can also go for coconut water to avoid acidity.
Coconut, cold milk, saunf with little sugar help overcome acidity.
Avoid too much of acidic fruits like pineapple etc.
Avoid overeating.
Avoid too much of spices or oily food stuff.
Go for regular brisk walks....and you will feel much more better.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.