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What is the cause of acidity and gas?
What is the cause of acidity and gas? Are there any natural treatments? How to get relieved from acidity and gas immediately?
Answers (10)
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Irregular timings to eat, not chewing your food well, drinking water with meals and eating frieds, processed meals too often all can cause acidity and gas. Sedentary lifestyle, sleeping immediately after having food at night are also responsible for the problem you are facing.
Adopt disciplined lifestyle and healthy eating habits, will help you.
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Try taking personalized diet plan. Your problem can be easily solved.
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Please ask me directly for personalized diet plan for you.
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Homoeopathy treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
We have very good medicines to treat your condition from the root itself without having any side effects
I need your detail case history to guide u properly if you wish to take proper treatment consult online through practo app for proper management consult online
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Hello!
Avoid water before and after meals(1/2hour).
Avoid too much spicy anf oily foods.
Exercise will also be of great help.
Stay blessed.
Thankyou!
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
It is caused by
Not following proper food intake of all food groups
Not eating on time
Not following proper portion and patterns
Not following accurate physical activity
Water intake is fluctuating not fixed
If you start focus on these points your this health issue get relieved soon
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Due to unhealthy eating & lifestyle habits, one may get affected by Acidity & gastric symptoms.
Yes there are certain specific foods & Lifestyle changes that may prove to be helpful.
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Hope you find this helpful
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For details regarding your query, contact with me via Practo or Practo Prime online.
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Cause of acidity and gas is indigestion.
So take 3major meals rest meal should be fruits, salad ,sprouts and vegetables juice.
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Ms. Sumaiya Begum GF
Dietitian/Nutritionist
4 yrs exp
Bangalore
Hello
Please avoid water before and after meal !avoid fried items avoid spicy items !add buttermilk and curd in your diet
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening try to have a healthy wholesome nutrients dense meals with adequate water intake more than 2ltrs in a whole day. Try to chew foods properly while eating rather than eating in a hurry which causes acidity issues.
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Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
Take small in frequent means less spicy food product sometime vitamin deficiency is also responsible for having acidity and gastric problems
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contact through Practo app for proper dietary advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.