Download FREE Practo app
Get ₹200 HealthCash
Query regarding egg
My brother(age19weight 90, 5"6) is dieting for a month to loose weight and he is eating boiled egg without yolk & milk in breakfast. In lunch and dinner he takes roti, vegetable or pulse cooked without oil. he is not taking chicken.
in weight loss programe egg yolk is allowed or not? Can he take chicken once in a week?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi, Continue with eggwhites.
Chicken can be taken once a week. But avoid red meat. Chicken can be taken in grilled, steamed, boiled, roasted forms.
Avoid rich gravies.
Answered
Flag this answer
3/3 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.