Diet Advice and Tips

Need to lose weight in a month.Due to tight schedule I am not able to work out. Please suggest a diet plan.

I have gained a weight of 10 kgs in a years time... i have been diagnost with my prolactine high and is under medication.i am not able to loose weight despite working out in gym. Suggest me a diet that i can follow to loose weight i was 50 now i am 60

I want to lose weight. My weight is 70 kg.want to loose 10kgs.I want a diet chart which can help to lose weight

I weight 80kgs and my height is 5'2''. I am 25kgs overweight. I need a dietician who could help me loose weight.

My weight is 10 kgs more than what my exact weight should be. And i cant compromise on food so i need som help on diet which is tasty nd helthy

M hvng 65 kg weight,i look fat ..i wnna loose atleast 15 kg weight as soon as possibl ..now a days m climbing the rope to loose weight

I want to loose my wait with in month as boy is coming to see me so i want to loose fat pleas suggest me tips or good diet

Need too loose weight lil quick... Started with low carb diet plan since 20th march. I have always been over weight.. Last year shed 12 kgs by exercise n diet in 1 yr. Came down from 90 to 78. Now not working out but started walking currently as i hav gained few kgz. Now i am around 81. So trying to get back to 78 nd continue losing. Joining gym from next week as well. And i.have to do that before 19th april for some event.

I am a 25 year old female of 160 cms weighing 64 kilos. My fat is especially concentrated around my butts and thighs. I need to reduce 7 to 8 kilos in three months

Hi I am 28 year old. I want to reduce my weight in my lower part.I am doing yoga also.My weight is 64. And height 5.1 inches Could you please suggest