Diet Advice and Tips

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Multivite Gold

Can i take multivite gold supplement after the breakfast? For how long should i take this dose? Since i am in a hostel , my vitamin and nutrients requirements of the body is not fullfilled. Thats why i am thinking to take this supplement since it was adviced by a doctor during my hair fall treatment.
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Vegetarian keto diet

Kindly please suggest me a good Doctor for a vegetarian keto diet or kindly suggest me a vegetarian keto diet. Thank you.
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Need to reduce weight

I am female 31 years..5 feet height 72 kg weight..I want to reduce at least 10 kgs weight through natural methods (right exercise and diet) I had tried u-lipo method to reduce weight 3 years back and reduced 8 kgs through u-lipo. After u-lipo I regained more weight at rapid rate. Please guide me how to reduce weight and stay fit.
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Weight loss

My height is 5.8 and weight has increased to 80.5 kgs. I have started going gym and doing all exercises but still not able to lose weight. Can you suggest medication or treatment for weight loss or any diet plan i should take.
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Weight loss

I have been running (5miles) for nearly a month now with protinex shake and limited calories intake. But I don't see any loss in weight.
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Not gaining weight more than 40kg. ...

I'm 24yr old.. in my life I didn't put weight more than 40kg. Now I'm only 34kg. My height is 154cm.. how can I gain my weight
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What should I do to lose my weight

My weight is too much according to my age it is not good for my health. What should I eat or what should I do to lose my weight
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Thyroid / sudden weight gain

Which doctor do i need to consult to check my thyroid levels as i have suddenly started putting on weight in last few months n i think its bcos of thyroid. There are no specific changes in my diet or lifestyle. I am an unmarried working professional with no habits of drinking or alcohol.
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Want healthy

I am 22 tr old i am very skinny want to become healthy and my weight is 35 want to increase weight and also my breast is soo small
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I am skinny

I am 22 yrs and i am very skiny girl weight is 22 and mh breast is also small and i am looking like kid girl
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