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Height increase
I'm yash nd I'm 19 years old my height is 5'6 inch nd I want my height minimum 5'10 inches so plzzz ask me for what I do for this nd I hope you will help me.
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Take high protein diet and balanced nutrition and do stretch exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.