Diet Advice and Tips

I have put on 15 kgs in last 15 days..mybdiet is normal..I exercise regularly.

I want to increase my height from 163 cm to 180 cm (age: 26). Do you recommend gloxi product or any HGH supplements?

I am 16 years old and I weigh 57 kg ... I want to get down to 47 kg .. So what should I do ?

I am 47 yrs old lady. Weighing 92 kgs . No BP or sugar .healthy and active .going to gym since 2 yrs but not able to lose weight nor inches.. Am a vegetarian. What do u suggest for diet. Pl help!!

I am pragnent of 2 months and need diet plan. I am facing acidity problem. Please suggest diet plan.

I am 23 years old but my body weight is only 38.weight not increasing no matter what and how much i eat

Hello, I've currently been dealing with a eating issue. I use to not eat at all and basically starve my body. Although for the past few weeks I have been getting on a routine and eating much more than before but I still never gain any weight. I am 16 years old , my height is 5'0 and I weigh 89lbs. So my question is how can I gain weight? And what would be my perfect weight goal. Because I want to start working out so I can build curves. I am very thin and I do not like it.

Apart from regular diet (home made) what are other options to loose weight. I also do light workout in the evening after office.

I weigh 73 kgs and i was suffering from anxiety due to which i have a tendency to over eat and have cravings for sweet, can you suggest some method through which i can control my cravings and try to lose weight.

Hi there I wanna lose weight . I am 97 kgs . I am 5 ft 11 inches tall . Please help... That's it ...