28735 Commonly Asked Questions For Diet Advice And Tips

I need to get slim

I’m 15 and I weight about 65kg and I’m 1.70cm I need to get into good shape and become slim in around about 2 weeks can someone please help

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From the past few months I have been overweight with fats. I am using green tea (2 cups per day) to loss weight but its not working on me. I have also tried to minimize food eating but it gives weakness and body pain. My knees also pain sometimes if walk or run. I want to loss weight

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Overweight

Hello I am a lactating mother and 80 kg.. With in a month I should reach 70..how can I..

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I want to lose weight effectively

Hello , My best friend is getting married in march2018 and before that i want to lose my fat so as to look good and also to feel confident in general .. please suggest some suppliements and diet and workout plan to achieve my goal

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Weight loss

Need a diet where the ingredients would be cheap and easily available also I stay in a pg where I cannot make much food..so please suggest me one such diet

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Underweight and Low BMI

I am 20 years old, my weight is 35kg and am just not able to gain weight (no disease/sickness/anorexia), things do not work even after changing my diet

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Weight gain

I am 24 yrs old. Weight is 41kgs.. I have to gain weight.. And i am suffering from thyroid from 6 mnths.. Is aahwagandha lehyam will be usefull?

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Lost much weight due to diabetes

Few months back got to know that I my sugar level is little high. Doctor asked me to control it. I even tried to control but later on in had to start the intake of medicine. And now within 3-4 months I have lost a lot of weight. Is it good for my health? Moreover I am continously suffering from pain in leg muscles. What should I do for that?

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Weight reduction

Unable to reduce weight. 176 cms and weight 91 kgs. Want to bring the weight to 82 kgs

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Weight gaining problems

I don't eat much but my weight is increasing day by day..what should I do?????

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Diet Advice and Tips