Diet Advice and Tips

I am 19 years old.my weight was 72kg.I want to go towards sports.I want to gain 12kilos more.so,please suggest me ,how to gain weight.

I had chicken pox 1 or too months ago ! And it's cured naturally without using any medicines. Can I eat non veg foods now onwards ?

Hw to loose belly fat after c section before pregnncy i was 52 kgs but after it i was 62 but nw i m 67 kgs i wnt to loose my weight help me

I am not healthy. I am very weak. I want to get muscular body. I eat enough but all goes in wrong. What should i do.

I am currently underweight, started gym 1 and half month ago under a personal trainer, took a BCA test, initially weight was around 54.6 kg muscle mass was 25.9 kg and body fat mass was 8.2 kg despite following the diet and increasing the calorie intake to both me and my trainers surprise now after a month weight has gone down to 52.5kg, muscle mass reduced to 24.8 kg and body fat mass reduced to 7.8 kg, seriously concerned as to what went wrong, please suggest whom should I consult in this situation?

My name is Sukanya..I am a pharmacy student my height is nearly 4.9inches..i am short..so pls help me..to grow my height..what I can do??

I'm 19 yr old. I need a south Indian diet plan.. My weight is 85 kg... Gender :- female.

Want to loose weight I am over weight want to reduce weight Need suggestion for weight loss Please suggest what should I do

Hello, My weight is 83 kg I m working hard in gym but not able to make a gud veg diet plan...I m a student so it is very hard to go with all things because of time..so suggest me something easy diet plan which anyone can start with less calories and fast result.

Is there any side effects if I take Amway protein powder for my weight gain or otherwise please tell me which type of protein powder is gd for weight gain without any side effects because I am staying in hostel sometimes it may not possible to take proper diet sooo