Download FREE Practo app
Get ₹200 HealthCash
Underweight
I m 20 n weight 38 kgs ..I want to gain weight as I m underweight..I tried weight gaining powders..ayurvedic but no use...what should I do to gain weight..Will dynamogen help me..? N will I loss weight again if I stop using dynamogen? PLEASE help me..
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Hi,
For weight gain, drink milk everyday
Eat more of bananas, rice, potatoes and other carbs. Consume lots of proteins and healthy fats. Exercise regularly.
Next Steps
For a detailed diet plan, contact me. Regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+119
Hey
Avoid taking this.
You can easily manage your weight if you alter your eating habits
You need to follow a complete balanced diet and choose foods from right food groups.
Achieving an unhealthy weight gain can lead to many problems.
So select wisely
Contact us so that we can help you in managing your dietary intake.
Regards,
Godiets.
Next Steps
for future assistance please contact us through this app or visit:
www.godiets.in
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Don't take any supplement or medicines for weight gain.
Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to take high protein diet. Ask me directly for customized diet plan for you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, surely will help you.
Because the cause of underweight is untreated
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT Underweight thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Increase your appetite
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much effort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.