Diet Advice and Tips

I have hypothyroid but my tests are normal for now, I want to reduce more weight and so what diet do you suggest me to follow along with exercise to get effective and visible results.

Please give me some suggestions for weight gain and healthy body. As I am trying to gain but can't..

Hi doctor , Iam trying to put on weight since 9 months but IAM not able to , I am on good diet( 9 meals ) and doing gym but not able to put weight , hardly IAM able to gain 2 kgs but after 2-3 days again IAM coiming to normal weight .so am planning to my total body checkup tests to find the problem . Please help to provide reason for weight loss.

I m 23 yr old my height is 155cm and my weight is 60 kg I want to reduce my weight up to 50kg with in one month. Plz suggest

I 've been gaining weight after my second secerioun delivery I want to be loose my weight and look slim

No more weght loss occuring.Vitamin B12 is less. Weight is bouncing back.Running between 79-81.

I've been on a weight loss journey and looking at getting into using SARMS but I need a prescription.

I want to lose my weight around 20kg only with a healthy diet and i want some diet plans regarding this !

My body is increasing as regularly basis & I am not having oily foods from last 2 months. Kindly advised me

I had shoulder injury yesterday... I'm out for 2-3 weeks of any physical activity... please tell the diet changes if any?