Diet Advice and Tips

I'm a girl from Chennai, India.. I am 21 years old and my height is only 148cm that is I'm less than 5 feet.. I want to grow tall but the treatment I take shouldn't not have any kind of side effects.. Please help me.

Dr. What non veg can i eat immediately after chicken pox recovery....Extremely weak

I do not have good appetite I am 30 height 5.11 and weight 57 kindly suggest a good medicine for appetite

My body weight is according to my height but I have belly fat and face fat what should I do for fat loss

I am a software engineer I would like to reduce my weight I am over weight so how do I plan my diet and how do I reduce my weight ?

I am Piyush and I'm 23 years old my height is 5ft 4 inch and weight is 47kg I'm thin and I want to increase my weight up 60kg. My friend told about a ayurvedic medicine [पौरुष जीवन ] which will helpful for me for weight gain and make active but I do not want take any weight gained medicine without consulting any doctor because nowadays many these types of drugs available in market which are doing bad effects on body and body parts. So I want to confirm about this medicin. PPlz guide me

I have gained 11 kg in the span of 4 months. Even though I am following the diet and been exercising.. My THS levels are also in normal like 3.9. Please help

My weight is 79kg. I want to keep it in the range of 75kg. What diet should I follow? What kind of food should I include and what to avoid to reduce belly fat.

I m 28 and weight is just 52, do let me know how to gain weight. I feel hungry but not able to eat a lot. Do suggest me some supplement which doesn't have side effects or create any gastro problem

I have been struggling to gain weight any advise on how to gain weight in the fastest way possible possible P.s I have gastritis and ibs which makes hard for me to eat