Diet Advice and Tips

default

My hands and leg look as lean

I' m 32 years old and I have vitamin D3 deficiency and thyroid. I'm taking D3 more 2k and thyronorm 125 mg. Problem is My hands and leg size is reduced look as lean. Any major problem in our body and Vitamin D3 deficiency is major issue.which doctor can i need to contact.
126 Views hidden
default

Protein supplements

What is whey protein supplements? Is there any effect of taking whey protein supplements?
135 Views hidden
default

Weight loss

I am getting fat every day. I was 50 few years back and after 2 kids I m 100 kg. I am facing lots of problems specially in my feet’s. Help me reduce my weight
27 Views hidden
default

To gain weight to good sleep

Can i drink sugar water daily night before bed to gain weight and good sleep
199 Views hidden
default

Indigestion

Indigestion with burning chest and a feeling of vomit from few days. Please suggest a diet plan for maintaining health and not gaining any weight
57 Views hidden
default

Weight loss

I am gaining my weight day by day due to which I suffer from irregular period and anxiety anger stress
57 Views hidden
default

Weight gain

M 31 , height - 5"4' and weight - 75 I want to loose weight. kindly suggest me a good diet as in what should be my breakfast lunch n dinner.
30 Views hidden
default

Weight gain

I m 31 yrs old, 5.4ft with 71kg weight, is it good to do dieting to reduce my weight?? What weight is ideal??
124 Views hidden
default

Weightloss

My height is 5.2 feet. My weight is 57kg . How much time do i need skipping for weight loss ?
77 Views hidden
default

Not muscle develop in the body

How medicine should be taken to activate or proper functioning of metabolism in body so, that body growth and what supplements taken by us which high rich in protein for development of muscle in the body
28 Views hidden
false

SHOW MORE QUESTIONS