Diet Advice and Tips
Weight gain
I am 20 year old....my height is about 176cm
But my weight is just 46 kg.....my dream is join army...so i should have more than 55 kg......my interview will be after 4 month ....how can i increase atleast 10 kg by 4 month
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How to decrease my BMI
Hello doctors my height is 5feet 6 inches, my weight 72 kgs and my age is 33 my BMi is 30. Can you please tell me how to decrease my BMI
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Need a nutritionist/dietician
I am an Indian based out of Boston,MA, USA and looking for a dietician/nutritionist who can help & guide me with my weight loss,vitamin deficiency, daily well being. Do you offer such services to NRIs as well?
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Weight reduction
Can I use green tea for weight reduction as I am hypothyroid patient I am gaining weight. I am having 75mg thyronorm tablet.
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Weight problem
Can I take wait gainer without workout
I am 49 kg and my age is 22
I am very weak
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Acne problem
What diet i should follow as I have diagnosed with grp 2 acne? Do I need to cut out something from regular diet?
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I want to lose my weight.
My friend sys to take medicine like L CARNI Q
So what I do can I take medicine or not please sejest mi what I do
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Diet chart
Hello doc i m 25 yrs old my height is 157 cm my weight is 81 kindly prescribe me some good diet for reduction of weight
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Want to gain weight
I want to gain weight...whatever I'm eating thts not wrking evn thou after eating my stomach is full... I'm 45kg at present i want to gain 10kgs more and be healthy hope you understand my problem n give me good suggestion to become more healthy it will be good if you give a chat of doings and don't S..
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Protein rich diet for veggie
How to reduce facial fat ? Also I'm Veggie and need a protein rich diet for muscular body. I take whey protein and sufficient paneer. But still not able to reach target of 100gm protein/day. Soya is high in protein but I read in internet that it's allergic. Can I eat soya every day or alternate day ? Is there any risk of allergy?
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