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Under weight and thin calf bones
I need to gain weight on my ankle and calf bones .what should i do? I am a skinny 20 years old girl ,weight-48 kgs and height 5.4 feet
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Dear User, I hope you are doing well. There is a need to correct youâre eating pattern .weight gain need proper strategy to gain muscle. We are having weight management program which based on customize diet along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website. www.diet4health.in
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Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in You may follow us https://www.facebook.com/diet4health/
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.