Diet Advice and Tips

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Weight gain and knee pain

Age- 22, height-5'8'',weight -55, Sir ,I want to increase weight atleast 12 to 13 kg with normal diet .I am eating food well but some problems with milk ,as I drunk milk my stomach get upset ,please give me some suggestions.and I have some problems with my knees ,they pain extreme some time.
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Under weight and thin calf bones

I need to gain weight on my ankle and calf bones .what should i do? I am a skinny 20 years old girl ,weight-48 kgs and height 5.4 feet
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Thigh arm fat problems belly also

I M 23 YEAR OLD. HIGHT 170CM. MY WEIGHT IS 80 TO 85 KG. IN MY HIPS,CHEST,ARM,BELLY FAT I M VERY SAD. PLEASE HELP WHT SHOULD I DO?
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Looking for weight gain!?

I want to gain my weight.My height is 5'10 And weight is 59kgs.I want to gain my weight as soon as possible.Please suggest some medicine.
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How can I gain my weight

I want to become a little fat so,can you help me out ma'am. That how can I gain my weight...
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Sinus, Sneezing, Headache problm daily

I want to reduce my weight my weight is 52.5kgs, n height 5.2feet i Want 47kgs weight....
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Weight gaind

Before bariatic surgery my weight was 120..surgery held on september 2011.. aft surgery weight loss upto 58kg..aftr 3 yrs of surgy weight gaind day by day.. Now my weight is 83.. no sugar
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Body strength

My mother age is 47 she wants any vitamin tablet for body strength which one is the best ?her weight is 65? Recommend any tablet
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Quantity of nutrilite supplement require

My aunty is suffering chronic diabetes &anemia ..she has some nuritis prblm also.. Her weight is 52kg & ht 4ft.. I want to knw  ...per day how much quantity of nutrilite require for her?
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I want to gain weight

Hi my age is 27 .but my weight is 53kg only. I want to gain a wieght. I'm expecting at least 60 to 70kg.
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