Diet Advice and Tips

Apetimine weight gain?

So im 19, 5' 7", and weigh 105Ibs... i think I'm pretty underweight ( I think my bmi is around 15-16). I have been told great things about apetimine but am scared it would probably affect my metabolism. Is this the case?

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Weight loss and getting fit

Hello, I am 61 kgs and I want to lose atleast 6-7 kgs and fat muscle. Mine is a desk job nd night shifts due to which the food intake timings are improper and no exercise. I m going to start with cardio and floor exercise but I also believe proper food habits can also help . Please help me with a good diet plan for night shifts .

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Gain weight

Actually i m very skinny girl nd i m always worrid about my health i dont know how to gain weight.I eat regularly 1000 calories nd do work out at home for 15 20 min bt i feel no results so please help me

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I have PCOD since 1 year.

Now I am taking homeopathy medicine since 1 month. My wt. is increasing day by day. After doing exercise and proper diet still my weight is increasing. Plz suggest me?

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Weight reduction

Hi,shall I follow Paleo diet for weight reduction.could u please suggest me any other food diet.

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After Viral fever

Had Viral fever for a week and hospitalized for a week . Lost 3 kg . Is it Normal ? how to regain the weight ...

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Lose in weight and size and over sweatin

I am 16 year old boy... I was a fatty one and started to lose weight and health from 12.. Almost all who see me tell me that i have become very thin... I have over sweating to worsen my condition..

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Height problem

My height is 165cm but I want to increase my height and want some muscle. Shall I take some body building powders? Please suggest

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Which type of diet take for gaining weig

I take all types of diet daily for gain weight but my body does not gain weight so please suggest me

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Weight problem

Im 18 years old and my weight is 54 and height is 6 foot.what should i take or do for gaining weight

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