28817 Commonly Asked Questions For Diet Advice And Tips

How to increase standard weight

Hi, I am not maintain regular diet that the reason I am under weight and as per standard weight as per height. So kindly advice me on this above matter. Regards Rajesh Kumar Dhanbad

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Ketogenic diet

I'm 6 ft tall and I weigh over 82 kgs. I've lot of fat in my body. Mainly in belly and chest areas. I need to lose all the fat and build muscles at the same time . So I'm planning to follow ketogenic diet . I need a proper chart for 30days meal plan . Any help would b appreciated . Thanks

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Weight gaining very quickly

I take healthy diet proper 30to 40min workout daily still my weight is increasing day to day . At this what should I do .

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For gaining weight

I am skinny boy 16 years old and my weight is 45 kg and i look very slim so please suggest me how to gain weight fast.

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Weight gain

I m 20 and very skinny. My stomach gets full after eating little. How can i gain weight fast

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Want to increase weight

My weight is 46 KGS Height is 175 cms My age is 22 years I want to increase weight Tell me some medicines to Increase weight

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Extra fat.

I Am 17 years old.i have an problem of extra fat due to extra fat i feel lazy while doing work and extra fat makes my personality bad.so please advice me.

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Skinny face n thighs leg.

Sir..,my, face n my leg is very skinny thin... Wtever I eat digest Oly in my half body.. I consld mny doctors I et mny medicine bt ntng changes .from dz problem nearly 4 yrs running. Plz If u kn Help mE !!!!

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Weight Loss

I am suffering weight loss as my age is 25 weight 54..I could never get mass I have tried almost everything..what shoud I do..any syrup that enhance my weight?

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Weight gain problem ⚠️

Plzz doctor suggest me a diat for my weight loss... I don't want to be fatty solo plzzz suggest a simple and good diet... Anyways want to tell that this app is very helpful.... And waiting for your suggestion doctor 🙂

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Diet Advice and Tips