Diet Advice and Tips

Sir I'm wm my job time is 9:30 am to 9:00 pm plz suggest weight gain chart .

I am 5.3 feet Lady. I was 77 kgs in November 2017 (Wedding day). It's April 2018 and I am 87 kgs. I have gained 10 kgs after marriage. I eat much more junk than I ate before marriage. However now i don't eat or drink anything after 7pm. Earlier I used to sleep very late. After midnight and wake up at 9am. Now I sleep before 10 pm and get up by 6am. Can you explain the weight gain

Sir I have gas problems a have already taken pantaprozole 20 in evening time the stomach is to hire pls help

My weight is not reducing. Thyroid hormone TSH level 14. Take tyroxine sodium 200 mcg.is it good or not

Please check my report n Tell me should I avoid fast food ? I saw cholesterol level was high , how could I control ?

I have been gaining a lot of weight. have normal blood sugar but high insulin levels. what is suggested treatment.

M not sure about my diet as having different shifts and timing in Office. Will you please suggest me Best multivitamin with all nutrients and no side effects

My mother is having asthma, along with it from last one month she has lost weight and also her appetite has reduced. Also she has been diagnosed with hysterectomy. What this symptoms means,and what we need to do.

Sir/Mam i m 21 yr old. Can i still increase my height. Should i consume height increasing medicine. Suggest me some medicine and exercises.

Hi Sir/Madam, my wife works in a pharma Industry..whole day she will be standing position...and she is losing her strength n becoming weak and she is not eating much from when she diagnosed for gastric problem. Now daily she is getting body pains n headache because of the journey n work. Can you please suggest is there any medicine to make her eat and also for strength.