28733 Commonly Asked Questions For Diet Advice And Tips

Not losing weight easily

Still on taking a diet plan i m not losing weight what is the problem behind this issue please suggest me

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Is alfa wellness weight loss program is help ful?? Im taking it .But as the says they cure pcod prblm and constipation I don't think show.I still facing constipation and bloating prblm.are there doctors are qualified ?

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Need to pass out

I am trying to lose weight but whenever I eat just a bit less than normal, my vision goes black and I need to lay down or I'll fall. Eating makes it better but how am I supposed to lose weight? I'm 220lbs. I want to know why I am experiencing the Vision darkness.

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Gaining weight continuously

I am working in shifts and due to restlessness and unhealthy food gaining weight. Now it comes to obesity. I am facing a lot of pain in my legs as well. Need a permanent solution to reduce weight. I have tried diet and exercise etc but its not useful. It's reducing the weight temporarily.

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Weight reduction

My wife (42yrs) and I need to reduce our weights. My weight is 93kg and my wife's 88kg. We are non vegans and therefore we need a diet that will suit us. Thanks

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Weight gain

I am gaining weight drastically despite having control over my diet. What can be the possible reason? And how to recover?

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Obesity problem

Hi. What is the best way to lose weight aside proper diet and exercise? Right now, my weight can be easily gained. Please help. Thank you

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Weight gain paleo diet

Hi I weigh 60kgs and my height is 5'8. Am planing for weight gain paleo program. Does it have weight gain diet. Do I have to take blood test? Kindly help.

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Height issue

Sir I am 26 years old... And I just want a one or two CM height..... I have started doing exercise and planing to join swimming.. Will that be helpful?? Is that possible

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Skinny body

Hello, I am 27 yrs old and my weight is constant since last 5 yrs, i am taking good diet but atill not gaining weight. My BMI is low, i am not having any health issues but such issue if not gaining weight is creating a mental stress. Please suggest.