Diet Advice and Tips

Im underweight i want to gain my wt. My height is 5'4 n my wt. Is 40.1 plz help me i dont have any health issue no thyroid nothing plz help me how to gain weight fast

I lost up to 4 kg of weight in 4 months I went doctor he checked heart rate was 115 I have done CBC normal sugar 80 usg normal echo normal kft normal lft normal tsh was 8 little bit high t4 and the ..What should I do doctor said nothing to worry it's normal has give medicine for hear rate and said u have stress's....

Hi! I'm 24 and 5'5" and weigh around 51 kgs. I've been into gymming and joined boxing clssses recently. I need a proper diet plan for gaining muscle mass and help me gain weight. Also, as I'm into boxing and gymming, please help me with a proper diet for this. A diet plan to help me build muslces and go along with my boxing and gymming

L carnitine is it safe to use for fat loss, is there any side effects, what are the contents, thank you

My weight is 52kgs am health wise everything ffine. Only problem is I have very small breast. Suggest any food r oil name for massage.

Sir, I'm 23 yrs old is it safe to take rivital -H for the purpose of improve brain memory and growth hormones

Hi, I am not able to lead an active lifestyle. I have constant body pain and all the day feel lethargic. I just feel like lying down, this is so frustrating. Please help.

I am 18 years old and I have a habit of eating a lot of slate pencil is it harmful for me?

My baby Hasini is 1.7 yr old. she is not having food properly. Early morning by 7 to 8 am she will take half glass of milk and little breakfast with in 10 am what ever we have prepared for us. For Afternoon, meal is rice, sambar and curd rice.. but she near eat even one bite..she keep spiting every spoon of rice.. she does this even in the dinner time..it has become very difficult to make her feed.. she is doing this from one month and I notice she is not gaining any weigh. Pls advise

Hey, I finished my 6 months tuberculosis treatment 3-4 months ago. And i want to ask do drugs for tb treatment has impact like weight gain? Because my weight just increased from 64 to 76 in just 2 months.. And i think i have treated with first line tuberculosis drugs. Thankyou