28939 Commonly Asked Questions For Diet Advice And Tips

Diet and weight problems

Iam so fat I want to become thin if there is any medicine to become normal with out any side effects

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Food schedule

How should i gain my weight while doing workouts in gym without high protein suppliments. if some one can give me food schedule for that does not include beef or pork would be pleasure for me.

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Unable to soak the nutrients in the diet

Since 3 years in bodybuilding. Any food I take my body is unable to digest and cause diarrohea issues.Is probiotics best cure for this?

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My hands and legs are thinner than my body.Am 20 now. Specially my hands looks so lean. My weight is 50kg and height is 163cm.What is the solution. Should i really need to consult a doctor? Pls Suggest

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Simple Diet

Hi, I am working in IT. Work schedule is very tied up with multiple day and night shifts. I wanted to ask is there any suitable diet which I can follow as irregular lunch and dinner times makes digestion issue and acidity

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To reduce weight

I am 17 years old and my wight is 80 please Precsrib me tablet to reduce my weight Which do not have side effects

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Weight loss

Hi is meal supplement good for health to reduce weight.if yes can i know which is the best meal supplement to reduce weight

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Hempushp- for weight loss

Hii I m trying to lose weight and I have some hormonal issues!! Can I take hempushp?? Is it at all possible that my hormones are balanced but I gain weight horribly. Please help and recommend

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Weight Gain

Best veg. diet to gain weight if I am working out. And how much eggs it is safe to consume in one day.

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I am too weak and very less weight.

I need to gain more weight & for the past 4-5 years my weight has been static. And look very thin & High weakness.