28733 Commonly Asked Questions For Diet Advice And Tips

Overweight

Sir how can i reduce 9 kg in 15 days. Since my weight is 74 and it should be 65 for navy medical

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I am 21 years old and weight is 50 kg. I am vegiterian and always eat healthy food. 1. my weight is not gaining what to do? 2. I am weak, what should I do before joining thw GYM? 3. Which health tests I should perform?

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I want to get hungry and gain weight

I look very thin due to that my face seems dull and no attractive my main problem is i dont get hungry and eat very less i just want to be skinny and chubby can you suggest me some tips so that i can gain weight easily

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PCOD heavy weight

My weight is 76 kg n body is nt loosing weight so I went to gynac he said start tablet reshape natural but I’m taking dis tab once in a day only so I should take 2 time is it necessary? N dis tablet has an side effects?

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Not getting results

I m not getting results, menopause also n stressful life n busy schedule. I m more comfortable to discuss on phone.

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Want to be slim

I'm 66kg and I want to loss to 51kg in 2months... Can u please tell me diet and exercise/workout plan...

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Ensure protein powder

M 32 yr old women and yesterday I bought Ensure protein powder coz my weight is only 36 kg. But i don't know how to take it?? Means how much in a day & when. Also i want to know if m planning a baby, talking this powder effect on it?? Like m not carrying till i take this powder?? Coz on paking they mentioned " not for parental use "?

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Diet Advice and Tips

Overweight

Body fitness

I want to get hungry and gain weight

PCOD heavy weight

Not getting results

Want to be slim

Ensure protein powder

Slow groth

Green tea

Unable to eat breakfast