Diet Advice and Tips

I have no problems in my body.. I am currently working out on gym.. My friend Suggest Ashwagandha & gokshura will help in boosting testosterone levels for muscle building... I want to know that he right or not.. if yes how much can i take and how? If not what are the uses of this two medicines..

Hello dr. whatever food I eat in the head, my body does not feel Tha's why i'm getting very thin

Extreme weakness in body weight loss pale face hypertension body is so weak age 40 ht 4'9" female weight 45

I m around 22 and my weight is 50kgs around and my height is less than 5.5 feet. I want to be kind of fit shaped person according to my age. Is it possible ever I can be like that. But I don't want to prefer any sort of SUPPLEMENT Protein. Is there any way to get that by going natural simultaneously avoiding get caught of DIABETES or any fat related problems. If it's somehow possible help me with that. Thank you for time and help.

I wanna increase my weight but i am unable to boost my appetite.I dont feel like eating too much and  all the time. Being vegetarian i cant take eggs. I need to put on 5-10kg atleaste in 1-2 months I dont know What to do?

Hi. I am currently 43 kg 5.5 height and my age is 25... now am underweight.... can u please suggest how to gain weight for me

Iam 20 yr old girl, iam 159cms tall and 39kgs, iam always tired ..I did thyroid test and haemoglobin levels too which came out to be normal...I take adequate quantity of food toi.. I need suggestion regarding any vitamins or other supplements that I can take to increase my weight and for weakness issue

Iam 19 yr old my weight is 51 but i am still very slim All of us commenting me felling very shy infornt of them please can u give me any supplements to gain weight in 1 month or capsules

I am physically weak and thin.So, i wanted to get healthy body without medicines.i am so worry about this.Can you help me to solve my problem in few days

Hello good morning. Actually I am so much fat near about 80 kg. I want to be slim. I have tried a lot of things like green tea, honey with lemon juice, physical exercises regularly diet etc. In fact I have to work hard a lot and can't get proper food. So I am so much upset. I wish you can understand me. So what I should do Now. I am so much worried about myself how can I recover from this ? I want loss my weight permanently as soon as