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Diet and weight problems
I am including cod liver oil in my diet with mass gainer is that good or it will create side effects.
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If you have digestion  issues avoid it .Ask  me directly for customized diet plan for you
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Unless you are working out this is fine.  But if you have a poor digestion,avoid it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.